HARU Biotin Max Healthy Hair And Nails capsules help the body break down carbohydrates, fats and proteins for energy. Biotin also plays an important role in maintaining healthy skin, hair and nervous system. Biotin is important for many health factors, including supporting neurological functions, stabilizing blood sugar levels, DNA stability, and healthy hair, skin and nails. Biotin can help regulate blood sugar, promote hair growth (including the growth of eyebrows, eyelashes, and beards), and strengthen nails. Biotin is considered an essential nutrient during pregnancy3. Some supplement manufacturers also claim that biotin supplements can boost metabolism and, in turn, promote weight loss. Reduces hair loss, prevents the growth of gray hair. Directions for use: 1 capsule a day after meals. Volume: 30 capsules. Tags: thai, cosmetics