Ginger Tea Benefits: Why Is Ginger So Good For You? Ginger has been used as a powerful natural remedy for thousands of years. In fact, documentation of its health promoting properties can be traced back to ancient Greek, Roman, Chinese, Sanskrit and Arabic texts. However, only in recent years have we begun to find out why ginger is so beneficial and how much it affects health. Research shows that ginger contains many valuable compounds such as gingerol, shogaol, paradol and zingerone. Specifically, gingerol is believed to be responsible for most of the beneficial effects of ginger. Gingerol can effectively suppress inflammation, which is at the root of diseases such as cancer, diabetes, and heart disease. Thanks to its gingerol content, ginger is among the best anti-inflammatory foods and is used as a natural remedy for many inflammatory conditions, from arthritis to Alzheimer's. In addition, ginger has been found to be effective against pathogenic strains of viruses, fungi and bacteria that contribute to disease. Relieves nausea, promotes brain health, increases weight loss, and controls blood sugar. A cup of ginger tea a day can have a big impact on your health. Volume: 10 sachets, 7 grams each. Tags: tea, products
