For pancakes, waffles, oatmeal and more, Americans like to add maple syrup. It's incredibly delicious. If you are a follower of proper nutrition and a healthy lifestyle, maple syrup will be a perfect addition to oatmeal porridge or protein cakes. A rich flavor is one of the reasons why it is so popular, but it is also a natural sweetener that is better for you than regular sugar. Volume: 330 grams Tags: thai, cuisine