Oats has excellent nutritional properties. Oatmeal mask can be used as a scrub for the skin, this mask deeply cleanse pores, removes dead cells, make the skin smooth and silky. In addition, oats lower cholesterol and glucose levels in the blood, cures constipation and normalizes gastrointestinal tract. How to use: For external use 1-2 teaspoons of powder mix with water, apply on the skin and massage a little, when the mask dries, rinse it with water. This mask cleans the pores of the skin, smoothes it, making soft and velvety. For oral eats recommended 1,000 mg for 20-30 minutes before meals and at bedtime, drinking 2 glasses of water. This will help to reduce cholesterol and blood glucose levels. Volume: 20 g Tags: mask, scrub