If you want to calm both the body and the mind, turn your eyes to lavender oil. While the beautiful purple plant itself is a sight to behold, its universal essential oil is what makes it healing. Lavender oil, from head to toe, can help you relieve stress, decompress, and work out the most healthy procedures.
Lavender oil is obtained, of course, from a lavender flower.
The oil is extracted using a steam distillation process in which the flowers are steamed, the steam is captured, and the oil is separated and collected from the water. Most often, lavender oil can be bought at a pharmacy or organic cosmetics store, and also on our website in the Thai pharmacy section.
Essential oils are very useful and economical skin and body care products that are simple and affordable to use.
Here's what lavender oil has to offer:
1. Fix sleep problems.
The foundation of a healthy image is a healthy and full sleep. If you toss and turn at night, having difficulty falling asleep, lavender balm will save your rest: a few breaths of lavender oil before bedtime will help you fall asleep and sleep. At the same time, inhaling lavender oil twice a week for 20 minutes at the same time calmed the nervous system and improved sleep quality indicators. It is easy to apply this method with a liquid inhaler with lavender.
2. Deal with stress.
Lavender oil is a cure for general anxiety. Aromatherapy with lavender soothes and relaxes. A drop of aromatic oil with lavender in your diffuser will increase comfort in the house and in the shower.
3. Soothes irritated skin and helps with insect bites.
Lavender oil can calm the mind, but it can also work miracles to calm the body. In particular, such as eczema and psoriasis. Lavander Oil soothes irritated skin when applied topically. Moreover, the anti-stress properties of the oil are useful in psoriasis, in which exacerbations are often caused by anxiety.
4. Lavender oil can fight fungal infections.
Violet small flower oil has both antibacterial and antifungal properties that can help in their elimination.
5. Helps prevent hair loss.
6. It has wound healing properties.
7. Relieves a headache.
Significantly reduces acute migraine attacks.
8. Caring for the skin.
Lavender oil is highly regarded both for its antioxidant and anti-inflammatory effects, which makes it a worthy contender for inclusion in your skin care procedure. It is known that antioxidants fight free radicals, which can cause irritation in your skin, disrupting mitochondrial function and accelerating the aging process. Including one or two drops of lavender oil in your favorite lotion or face cream will give your skin antioxidant strength before bedtime.