What is metabolic syndrome?
Metabolic syndrome is a group of metabolic disorders. When a patient experiences these conditions together, the chances of future cardiovascular disease are greater than any single factor present alone.
For example, high blood pressure in itself is a serious illness, but when a patient has high blood pressure along with high fasting glucose and abdominal obesity, he can be diagnosed with metabolic syndrome. There is a high probability that this patient will have cardiovascular problems due to a combination of risk factors.
Metabolic syndrome is a serious disease that affects about 23 percent of adults. With this condition, the risk of cardiovascular disease, diabetes, stroke and diseases associated with the accumulation of fats in the walls of the arteries increases. The main causes of the metabolic syndrome are overweight and obesity, lack of physical activity, genetic factors and aging.

Metabolic syndrome occurs when a person has three or more of the following dimensions:
Abdominal obesity (waist circumference over 40 inches in men and more than 35 inches in women)
150 mg triglycerides per deciliter of blood (mg / dl) or higher
HDL cholesterol less than 40 mg / dl in men or less than 50 mg / dl in women
Systolic blood pressure (upper number) 130 mmHg. Art. (Mm Hg. Art.) Either higher or diastolic blood pressure (lower number) 85 mm Hg. Art. or higher
Fasting glucose levels of 100 mg / dL or higher

Although metabolic syndrome is a serious illness, you can significantly reduce your risks:
reducing your weight; (using Lida capsules is easier)
increasing physical activity;
adhere to a diet that is rich in whole grains, fruits, vegetables and fish; (Stevia leaves really help to switch to a healthy diet easier)
control glucose and blood cholesterol, blood pressure. (using natural capsules of Bitter Cucumber)

Metabolic syndrome can be diagnosed when a patient has a group of risk factors for cardiovascular disease and diabetes. People with metabolic syndrome have an increased risk of cardiovascular disease and diabetes compared to people who do not have metabolic syndrome. The risk increases when more components of the metabolic syndrome are present.
Metabolic syndrome is also associated with a generalized metabolic disorder called insulin resistance, when the body does not use insulin effectively. Therefore, the metabolic syndrome is sometimes called insulin resistance syndrome.

People with metabolic syndrome are at increased risk:
Coronary heart disease and heart attack. When arteries that supply blood to the heart narrow or become blocked by fatty deposits called plaques, they reduce the amount of blood and oxygen reaching the heart, which can cause chest pain (angina pectoris) or a heart attack.
Type 2 diabetes. Diabetes occurs when the body can no longer produce enough insulin or cannot use insulin properly. This leads to an accumulation of blood sugar and increases the risk of kidney failure and cardiovascular disease.
About 23% of adults in Russia have a metabolic syndrome. Metabolic syndrome can be treated, and you can reduce the risk of cardiovascular disorders by maintaining a healthy weight, diet, getting adequate physical activity and following the instructions of medical professionals.

Why does metabolic syndrome occur?
Some people are genetically prone to developing insulin resistance or metabolic syndrome.
Other causes of the development of metabolic syndrome:
Obesity / Overweight: Obesity is an important potential cause of metabolic syndrome. Excess fat in and around the abdominal cavity is most strongly associated with metabolic syndrome. However, the reasons why abdominal obesity and metabolic syndrome are related are complex and not fully understood.
Insulin resistance: metabolic syndrome is closely linked to a generalized metabolic disorder called insulin resistance, in which the body cannot use insulin effectively. Some people are genetically predisposed to insulin resistance.
Race and Gender: With the same body mass index (BMI), Caucasians are at greater risk of developing a metabolic syndrome than African Americans. In men, more often than in women, metabolic syndrome develops.

Fortunately, many of the factors that contribute to metabolic syndrome can be eliminated through lifestyle changes such as diet, exercise, and weight loss. By making these changes, you can significantly reduce your risks and stay healthy.