The appearance of cellulite is a consequence of the way of life, which we adhere to. Scientists call the main reasons for the formation of orange peel wrong and unbalanced diet, sedentary lifestyle, constant nervous tension and stress, as well as a variety of bad habits.

If we consider the question of more power, it is worth noting that not so much the amount of food consumed has a negative impact, as the quality of products in the modern world, provided the market today. Unfortunately, there are very accessible and popular fast food that are different harmful composition. Junk food rich in sugar, salt, chemicals and taste substitutes that cause disturbances in the normal functioning of the gastrointestinal tract. When narushnii metabolism happens to stagnation of water in the tissues, resulting in impaired lymph metabolism and cell collects a harmful salts, fats and acids. Saturated fats significantly increase the likelihood of formation of fat cells.

 

Scientific studies have shown that in Italy or Spain, France and the United States people are more likely to suffer from obesity and cellulite, as their diet consists mainly of saturated fats. While Asians (Japan, Thailand, Korea) rarely suffer from this disease, because the basis of their diet is a polyunsaturated fat (different fish, seafood, poultry, vegetables).

Lack of polyunsaturated fat in the body stimulates the failure of sodium-potassium exchange and stagnation in the intercellular spaces. It is noted that frequent consumption of salt retains fluid in the body, exacerbating the problem. On the skin, it becomes apparent in the form of undulating hillocks (cellulite).

Diet is another reason for the development of cellulite. Since most suitable to comply with the diet is not the right way, the body does not receive the necessary trace elements and vitamins. When the person stops dieting, body starts to intensively replenish nedostatok.Obychno zapasom.Zapas this is done we can see visually in their hips or buttocks. It is noted that the intensity of the disruption of the digestive tract falls on adolescence, when dvushki start torturing yourself with hunger strikes consecutive falls.

Sedentary lifestyle and sedentary work contribute to exacerbate the problem. Since sedentary blood circulation, lymph flow and the work of the intestine, the body tissues do not get enough oxygen and nutrients, and also deprived of the opportunity cleaned of toxins. It becomes a point of reference formiroveniya fat deposits in areas of stagnation.

If we talk about the role of stress and nervous surge in cellulite formation, it noted that the depressed state of the negative effect on the whole body. Disturbed sleep, blood circulation, reduces activity and increases the likelihood of jamming problems of harmful food. Against the background of stress the body accumulates fat in unexpected places: under the ribs, the abdomen, back of the head or back.

These bad habits, such as alcohol abuse, smoking, coffee craze has a tremendous impact on the formation of cellulite. Nicotine contained in cigarettes binds oxygen, resulting in anoxia test cells. Nicotine hemoglobin decreases, and it is also responsible for the oxygen enrichment of cells. As well as the normal oxygen respiration of cells is one of the main conditions for a healthy metabolism and cell division, its deficiency leads to tragic consequences.

Often in the development of cellulite significantly affect hormonal disruptions. Rudimentary aspect of formation is considered to be a teenage puberty, then pregnancy and child bearing, menopause and post climatic period, taking hormone replacement therapy and oral contraceptives. In these cases, there is the increased background of progesterone and estrogen.

The majority of scholars said that it is not necessary to treat cellulite as an incurable disease. The appearance of cellulite can be prevented by observing certain lifestyle and controlling their health. But the presence of a low percentage of body fat in the body is considered to be the norm rather than the disease.